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X-WR-CALNAME:Living Well
X-ORIGINAL-URL:https://livingwelltyler.com
X-WR-CALDESC:Events for Living Well
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T190000
DTEND;TZID=America/Chicago:20260226T203000
DTSTAMP:20260521T044253
CREATED:20260108T175242Z
LAST-MODIFIED:20260108T175242Z
UID:10000607-1772132400-1772137800@livingwelltyler.com
SUMMARY:Nutrition for ADHD Virtual Class
DESCRIPTION:This Nutrition for ADHD virtual class is for you if you have an ADHD diagnosis\, experience many ADHD-related symptoms\, or support a family member who struggles with focus\, regulation\, or overwhelm. \nADHD symptoms are influenced by more than behavior alone. Nutrition\, lifestyle habits\, and underlying imbalances can significantly impact how symptoms present day to day. This class will explore common nutritional and lifestyle patterns that may worsen ADHD symptoms and provide practical\, realistic strategies to support brain function and overall well-being. \nLed by Erin Kerry\, the class will cover recommended lab work to consider\, nutritional supplements commonly used to support ADHD\, and foods that help address root contributors to symptoms. The information is designed to be approachable\, supportive\, and easy to apply at home. \nAll participants will receive an ADHD nutrients handout and an ADHD meal prepping guide to help turn education into action. \nClass Details:• Thursday\, February 26• 7:00–8:30 PM• Virtual on Zoom• Led by Erin Kerry
URL:https://livingwelltyler.com/event/nutrition-for-adhd-virtual-class/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/01/Nutrition-for-ADHD-2026.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T160000
DTEND;TZID=America/Chicago:20251003T180000
DTSTAMP:20260521T044253
CREATED:20250917T173739Z
LAST-MODIFIED:20250917T173739Z
UID:10000594-1759507200-1759514400@livingwelltyler.com
SUMMARY:Live Beyond Your Label Book Release Party
DESCRIPTION:We are excited to celebrate the release of Live Beyond Your Label by Erin Kerry\, a valued member of our Living Well team. This special evening will include an author Q&A\, book signing\, and meaningful moments to mark this milestone together. Refreshments will be served\, and guests will also have the chance to win fun giveaways throughout the afternoon. We look forward to gathering with our community to honor Erin and her inspiring new book.
URL:https://livingwelltyler.com/event/live-beyond-your-label-book-release-party/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://livingwelltyler.com/wp-content/uploads/2025/09/Book-Release-Party-Announcement.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T120000
DTEND;TZID=America/Chicago:20250328T140000
DTSTAMP:20260521T044253
CREATED:20250220T175110Z
LAST-MODIFIED:20250814T153617Z
UID:10000518-1743163200-1743170400@livingwelltyler.com
SUMMARY:Nutrition for ADHD
DESCRIPTION:This class will look at the common nutritional/lifestyle mistakes that make ADHD symptoms worse—and how to make changes. Information will include recommended lab work to look at\, nutritional supplements\, and foods to help support function and get to the root of symptoms. CEU’s available.
URL:https://livingwelltyler.com/event/nutrition-for-adhd/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2025/02/Nutrition-for-ADHD-Social-Square-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T190000
DTEND;TZID=America/Chicago:20250211T203000
DTSTAMP:20260521T044253
CREATED:20241208T195143Z
LAST-MODIFIED:20250814T153618Z
UID:10000516-1739300400-1739305800@livingwelltyler.com
SUMMARY:Kitchen Therapy: meal prepping for those who hate meal prepping
DESCRIPTION:This is for everyone who started their new year with good intentions but then got stuck. Join this class to learn about easy ways to save money and time in the kitchen with these meal prep hacks.
URL:https://livingwelltyler.com/event/kitchen-therapy-meal-prepping-for-those-who-hate-meal-prepping/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2024/12/Kitchen-Therapy-Meal-Prep-Social.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T190000
DTEND;TZID=America/Chicago:20241112T203000
DTSTAMP:20260521T044253
CREATED:20240731T195137Z
LAST-MODIFIED:20241008T182324Z
UID:10000398-1730228400-1731443400@livingwelltyler.com
SUMMARY:Happy Hormones for Women
DESCRIPTION:Women over 35: do you feel like your body has betrayed you? Are you trying to make changes\, but nothing seems to alleviate your hormonal symptoms? Do you feel stuck? Join this three-week group with integrative health coach Erin Kerry.
URL:https://livingwelltyler.com/event/happy-hormones-for-women/2024-10-29/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2024/07/Happy-Hormones.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T190000
DTEND;TZID=America/Chicago:20240402T200000
DTSTAMP:20260521T044253
CREATED:20240109T195450Z
LAST-MODIFIED:20240109T200525Z
UID:10000299-1710874800-1712088000@livingwelltyler.com
SUMMARY:Twenty-one Day Nourishment Group
DESCRIPTION:In just 21 days\, you will learn to partner with your body\, tune into symptoms\, and experience a renewed sense of vitality and empowerment! By the end of the three weeks you’ll be feeling better\, sleeping better\, and more ready than ever to live out your God-given purpose! One nourishment journal is included for each participant.
URL:https://livingwelltyler.com/event/twenty-one-day-nourishment-group/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2024/01/Nourishment-Group.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T190000
DTEND;TZID=America/Chicago:20231107T203000
DTSTAMP:20260521T044253
CREATED:20230801T173213Z
LAST-MODIFIED:20230801T173531Z
UID:10000284-1699383600-1699389000@livingwelltyler.com
SUMMARY:Kitchen Therapy- Healthy Holiday Treats
DESCRIPTION:Let’s make some delicious treats that support whole body health! This will be an interactive treat-making experience to give you ideas for the holiday events coming up!
URL:https://livingwelltyler.com/event/kitchen-therapy-healthy-holiday-treats/
LOCATION:Living Well Main Building\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2023/08/Healthy-Holiday-Treats.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230912T190000
DTEND;TZID=America/Chicago:20230912T203000
DTSTAMP:20260521T044253
CREATED:20230801T170428Z
LAST-MODIFIED:20230801T171425Z
UID:10000283-1694545200-1694550600@livingwelltyler.com
SUMMARY:Kitchen Therapy - Food to Fight Depression
DESCRIPTION:Learn about what foods support improved mental health. Come ready to try tasty brain-boosting snacks and learn about the food-mood connection
URL:https://livingwelltyler.com/event/kitchen-therapy-food-to-fight-depression/
LOCATION:Living Well Main Building\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2023/08/Food-to-Fight-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230609T150000
DTEND;TZID=America/Chicago:20230609T160000
DTSTAMP:20260521T044253
CREATED:20230509T171405Z
LAST-MODIFIED:20230509T180424Z
UID:10000250-1686322800-1686326400@livingwelltyler.com
SUMMARY:Kitchen Therapy- Why am I Craving Sugar?
DESCRIPTION:Sugar is everywhere\, and we love it! But why do we feel so hooked on it? Learn all about the science behind sugar cravings\, plus what to do about them.
URL:https://livingwelltyler.com/event/kitchen-therapy-why-am-i-craving-sugar/
LOCATION:Living Well Yoga Studio\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2023/05/Why-Am-I-Craving-Sugar-social-media-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230413T190000
DTEND;TZID=America/Chicago:20230504T203000
DTSTAMP:20260521T044253
CREATED:20230212T223708Z
LAST-MODIFIED:20230303T172917Z
UID:10000238-1681412400-1683232200@livingwelltyler.com
SUMMARY:Feast 2 Fast ®
DESCRIPTION:Over the next four weeks of Feast 2 Fast®️\, you will learn the ancient rhythm of feasting and fasting and train your body to efficiently burn glucose and fat. You will go through our unique three-step approach to carbs to discern which work best for your tastes and your body. This includes veggies\, fruits\, grains\, legumes and your favorite “Heck Yeah” carbs like bread\, chips\, wine and cookies. We’ll fellowship together in our community group so that you ask questions\, get ideas and have accountability and support along the way. (five person minimum)
URL:https://livingwelltyler.com/event/feast-2-fast/2023-04-13/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2023/02/Feast-2-Fast-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230323T190000
DTEND;TZID=America/Chicago:20230323T203000
DTSTAMP:20260521T044253
CREATED:20230212T220043Z
LAST-MODIFIED:20230306T165821Z
UID:10000228-1679598000-1679603400@livingwelltyler.com
SUMMARY:Kitchen Therapy- Love Your Guts
DESCRIPTION:**THIS CLASS IS CURRENTALY FULL** Learn to incorporate gut-friendly foods that improve digestive\, metabolic\, reproductive\, mental and Whole-body health.
URL:https://livingwelltyler.com/event/kitchen-therapy-love-your-guts/
LOCATION:Living Well Main Building\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2023/02/Love-your-guts-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230221T190000
DTEND;TZID=America/Chicago:20230221T203000
DTSTAMP:20260521T044253
CREATED:20221118T171627Z
LAST-MODIFIED:20230112T165029Z
UID:10000136-1677006000-1677011400@livingwelltyler.com
SUMMARY:Kitchen Therapy—Winter Detox Soup
DESCRIPTION:(THIS CLASS IS NOW FULL) Not only will we be making a nourishing nutrient-packed soup to support healthy detoxification\, but we will also be discussing the whole-body impact of toxins and how we can limit our toxic load. Come hungry!
URL:https://livingwelltyler.com/event/kitchen-therapy-winter-detox-soup/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2022/11/Detox-Soup-winter-2023-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221008T110000
DTEND;TZID=America/Chicago:20221008T130000
DTSTAMP:20260521T044253
CREATED:20220916T224811Z
LAST-MODIFIED:20220916T225235Z
UID:10000062-1665226800-1665234000@livingwelltyler.com
SUMMARY:Restoring Peace with Your Body
DESCRIPTION:At times we can feel as if our body is not on our team. We feel aches\, pains\, and fatigue and it seems as though it is working against us. Join Integrative Health Coach\, Erin Kerry and Director of Holistic Bodywork\, Luci Davis for a 2-hour workshop. Come in comfy clothing and with an open mind as we invite you to intentionally befriend your body.
URL:https://livingwelltyler.com/event/restoring-peace-with-your-body/
LOCATION:Living Well Yoga Studio\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
ATTACH;FMTTYPE=image/jpeg:https://livingwelltyler.com/wp-content/uploads/2022/09/Restoring-Peace-with-your-body.jpg
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