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SUMMARY:Fundamentals of Yoga
DESCRIPTION:Whether you’re new to yoga\, you haven’t been on your mat in a while\, or you have a regular practice and want to get back to basics\, this series will help you find your foundation. Meeting twice weekly for 4 weeks\, our instructors will break down poses\, teach modifications\, and answer your questions!
URL:https://livingwelltyler.com/event/fundamentals-of-yoga/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
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SUMMARY:Yoga for Runners
DESCRIPTION:This 4-week series for runners would be great for someone training for the Fresh 15 on March 4th. Each session will include how you can incorporate yoga into your training routine with runner-friendly stretches and yoga postures. This series is led by Stephanie Nickel and Trisha Ladwig.
URL:https://livingwelltyler.com/event/yoga-for-runners/2023-02-04/1/
LOCATION:Living Well Yoga Studio\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
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