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X-WR-CALDESC:Events for Living Well
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DTSTART;TZID=America/Chicago:20260615T123000
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CREATED:20260507T172816Z
LAST-MODIFIED:20260519T184727Z
UID:10000612-1781526600-1788791400@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - MONDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Mondays\, starting June 15 – September 7 | 12:30–2:30 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T140000
DTEND;TZID=America/Chicago:20260908T160000
DTSTAMP:20260705T142224
CREATED:20260507T173138Z
LAST-MODIFIED:20260519T184624Z
UID:10000613-1781618400-1788883200@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - TUESDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Tuesdays\, starting June 16 – September 8 | 2:00–4:00 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx-2/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T123000
DTEND;TZID=America/Chicago:20260909T143000
DTSTAMP:20260705T142224
CREATED:20260507T173402Z
LAST-MODIFIED:20260519T184516Z
UID:10000614-1781699400-1788964200@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - WEDNESDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Wednesdays\, starting June 17 – September 9 | 12:30–2:30 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx-3/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T183000
DTEND;TZID=America/Chicago:20260724T193000
DTSTAMP:20260705T142224
CREATED:20260625T183503Z
LAST-MODIFIED:20260625T183503Z
UID:10000617-1784917800-1784921400@livingwelltyler.com
SUMMARY:Poolside Restorative Yoga
DESCRIPTION:Join us for a one-of-a-kind restorative yoga experience unlike our traditional studio classes. For this special event\, we’re taking our restorative practice poolside\, creating a peaceful outdoor setting designed to help you slow down\, unwind\, and reconnect. \nAs you settle into supported restorative poses beneath the open sky\, you’ll be surrounded by the soothing sounds of nature and accompanied by the beautiful music of a live string duo. The combination of gentle movement\, deep relaxation\, live music\, and a tranquil poolside atmosphere creates an immersive wellness experience that nurtures both body and mind. \nLed by April Klein\, this beginner-friendly class is accessible to all experience levels and is perfect for anyone seeking rest\, stress relief\, and a meaningful pause from the demands of everyday life. \nCome experience an evening of stillness\, restoration\, and renewal in a setting that invites you to truly be present.
URL:https://livingwelltyler.com/event/poolside-restorative-yoga-in-tyler-tx-live-music-relaxation/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/06/1.webp
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