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X-ORIGINAL-URL:https://livingwelltyler.com
X-WR-CALDESC:Events for Living Well
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DTSTART;TZID=America/Chicago:20260615T123000
DTEND;TZID=America/Chicago:20260907T143000
DTSTAMP:20260519T184727Z
CREATED:20260507T172816Z
LAST-MODIFIED:20260519T184727Z
UID:10000612-1781526600-1788791400@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - MONDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Mondays\, starting June 15 – September 7 | 12:30–2:30 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T140000
DTEND;TZID=America/Chicago:20260908T160000
DTSTAMP:20260519T184624Z
CREATED:20260507T173138Z
LAST-MODIFIED:20260519T184624Z
UID:10000613-1781618400-1788883200@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - TUESDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Tuesdays\, starting June 16 – September 8 | 2:00–4:00 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx-2/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T123000
DTEND;TZID=America/Chicago:20260909T143000
DTSTAMP:20260519T184516Z
CREATED:20260507T173402Z
LAST-MODIFIED:20260519T184516Z
UID:10000614-1781699400-1788964200@livingwelltyler.com
SUMMARY:Befriending Our Inner Critic - WEDNESDAY
DESCRIPTION:Join Jennifer Carson at Living Well for a guided group experience\, Befriending Your Inner Critic\, based on The Inner Critic Workbook by S.C. Whooley\, PsyD and H. Yates\, LCMHC. \nMany of us live with a constant inner dialogue that is critical\, discouraging\, and exhausting. This group offers a structured space to understand that voice\, reduce its impact\, and develop a healthier\, more compassionate relationship with yourself. \nUsing evidence-informed mindfulness\, acceptance\, and self-compassion practices\, participants will learn how to: \n\nRecognize patterns of self-criticism\nUnderstand the origin of the inner critic\nReduce feelings of shame and self-doubt\nBuild self-worth and emotional resilience\nStrengthen connection to values and authenticity\n\nThis is not about “silencing” your inner critic through force\, but learning how to respond to it with awareness and compassion so it no longer runs the show. \nThis class meets on Wednesdays\, starting June 17 – September 9 | 12:30–2:30 PM \nPricing\nThis group is $40 per week for 10 weeks (total $400).Payment is collected weekly to make participation more accessible and flexible. \nWho This Group Is For\nThis group is a strong fit for individuals who: \n\nStruggle with self-criticism or perfectionism\nFeel stuck in cycles of shame or self-doubt\nWant to build a more compassionate internal voice\nAre interested in mindfulness-based personal growth\n\nRegistration is required.
URL:https://livingwelltyler.com/event/befriending-your-inner-critic-group-tyler-tx-3/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/05/Befriending-Our-Inner-Critic-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T180000
DTEND;TZID=America/Chicago:20260911T190000
DTSTAMP:20260815T220108Z
CREATED:20260815T220108Z
LAST-MODIFIED:20260815T220108Z
UID:10000620-1789149600-1789153200@livingwelltyler.com
SUMMARY:The Big Exhale: Tap Into the Power of Your Breath
DESCRIPTION:There’s a kind of exhale your body has been waiting to take. \nThe Big Exhale is an immersive breathwork experience designed to carry you inward through active breathing\, rich sound\, atmosphere\, and gentle sensory cues that help the thinking mind slow and soften. \nIf you’ve been running on empty\, carrying tension you can’t quite name\, craving stillness\, or simply needing to come back to yourself\, this experience offers space to pause\, breathe\, and reconnect. Meet the heaviness you didn’t know you were holding\, find a quiet you haven’t settled into in months\, and leave feeling lighter\, clearer\, and more like yourself. \nJoin us for an evening of breathwork and intentional stillness at Living Well in Tyler\, TX. \nFriday\, September 116:00–7:00 PM$25
URL:https://livingwelltyler.com/event/the-big-exhale-breathwork/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/08/1.webp
ORGANIZER;CN="Stefani Caballero":MAILTO:stefani@livingwelltyler.com
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DTSTART;TZID=America/Chicago:20260915T140000
DTEND;TZID=America/Chicago:20261215T160000
DTSTAMP:20260819T013209Z
CREATED:20260819T013209Z
LAST-MODIFIED:20260819T013209Z
UID:10000622-1789480800-1797350400@livingwelltyler.com
SUMMARY:Untangling Relationships - Tuesdays
DESCRIPTION:Feeling stuck in unhealthy relationship patterns? Untangling Relationships is a 14-week\, Christ-centered group coaching experience in Tyler\, TX designed to help you recognize codependency\, establish healthy boundaries\, and experience greater emotional and spiritual wellness. Together\, we’ll work through Pat Springle’s Untangling Relationships: A Christian Perspective on Codependency workbook with weekly homework\, guided discussion\, and practical tools for lasting change. \nIf you struggle with people-pleasing\, taking responsibility for others’ choices\, difficulty saying no\, or feeling emotionally drained in your relationships\, this supportive group offers a safe place to learn\, grow\, and heal. Whether you’re looking for a codependency support group or a Christ-centered approach to healthier relationships\, you’ll find encouragement\, practical insight\, and meaningful connection.
URL:https://livingwelltyler.com/event/untangling-relationships-codependency-support-group-tuesdays-tyler-tx/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/08/Untangling-Relationships-Wednesday-Group-2026.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T153000
DTEND;TZID=America/Chicago:20261216T173000
DTSTAMP:20260819T013418Z
CREATED:20260805T021234Z
LAST-MODIFIED:20260819T013418Z
UID:10000618-1789572600-1797442200@livingwelltyler.com
SUMMARY:Untangling Relationships - Wednesdays
DESCRIPTION:Feeling stuck in unhealthy relationship patterns? Untangling Relationships is a 14-week\, Christ-centered group coaching experience in Tyler\, TX designed to help you recognize codependency\, establish healthy boundaries\, and experience greater emotional and spiritual wellness. Together\, we’ll work through Pat Springle’s Untangling Relationships: A Christian Perspective on Codependency workbook with weekly homework\, guided discussion\, and practical tools for lasting change. \nIf you struggle with people-pleasing\, taking responsibility for others’ choices\, difficulty saying no\, or feeling emotionally drained in your relationships\, this supportive group offers a safe place to learn\, grow\, and heal. Whether you’re looking for a codependency support group or a Christ-centered approach to healthier relationships\, you’ll find encouragement\, practical insight\, and meaningful connection. \n\n\nTo reserve your spot\, please complete the registration form or call us at (903) 871-3450 to register.
URL:https://livingwelltyler.com/event/untangling-relationships-codependency-support-group-tyler-tx/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/08/Untangling-Relationships-2026.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T123000
DTEND;TZID=America/Chicago:20261214T143000
DTSTAMP:20260807T204042Z
CREATED:20260807T204042Z
LAST-MODIFIED:20260807T204042Z
UID:10000619-1789993800-1797258600@livingwelltyler.com
SUMMARY:Emotionally Healthy Spirituality
DESCRIPTION:“It’s impossible to be spiritually mature while remaining emotionally immature.”\nThis powerful truth\, introduced by Peter Scazzero in Emotionally Healthy Spirituality\, serves as the foundation for this transformative 12-week group coaching experience. \nMany of us desire a deeper relationship with Christ\, yet find ourselves avoiding conflict\, suppressing difficult emotions\, living without healthy boundaries\, or staying so busy that we neglect the quiet rhythms of God’s presence. True spiritual growth involves more than gaining biblical knowledge. It also requires emotional honesty\, self-awareness\, and a willingness to allow God to heal the deeper places of our hearts. \nTogether\, we’ll journey through the principles of Emotionally Healthy Spirituality as we discover what it means to become both emotionally and spiritually healthy. Through guided discussion\, personal reflection\, and biblical teaching\, you’ll learn how to: \n\nBecome your authentic self in Christ\nRecognize and break unhealthy patterns from your past\nEmbrace your God-given limits and practice rest\nDevelop healthier boundaries and relationships\nLearn to love others with greater maturity and grace\nDeepen your relationship with Jesus through intentional spiritual practices\n\nThis is more than a book study. It’s an opportunity to slow down\, connect with others in a safe and supportive environment\, and experience lasting transformation as you pursue greater emotional and spiritual wholeness. \nWhether you’re feeling stuck in your faith\, longing for deeper healing\, or simply ready to grow\, this group offers practical tools and meaningful community to help you take the next step on your journey. \nTo reserve your spot\, complete the registration form or call us at (903) 871-3450.
URL:https://livingwelltyler.com/event/emotionally-healthy-spirituality-group-2/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/08/Emotionally-Healthy-Spirituality-Group-2026-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T181500
DTEND;TZID=America/Chicago:20261027T194500
DTSTAMP:20260815T224018Z
CREATED:20260815T224018Z
LAST-MODIFIED:20260815T224018Z
UID:10000621-1790100900-1793130300@livingwelltyler.com
SUMMARY:A Healthier Male: Men's Yoga Series
DESCRIPTION:Our Men’s Yoga Group offers a space exclusively for men to slow down\, breathe\, and explore practical\, ancient\, and faith-aligned practices that support a more intentional and peaceful way of living. \nOver six weeks\, we will practice and discuss yoga and breathwork\, presence and awareness\, intention and gratitude\, and the importance of rest. Each session is designed to help you develop practices that extend beyond the yoga mat and into everyday life. \nThis journey is about integration. It is about bringing the peace and awareness you cultivate during our time together into your daily routines\, relationships\, work\, and family life. The goal is to help you show up more fully and positively for yourself and the people around you. \nThe group meets Tuesdays from 6:15–7:45 PM\, September 22 through October 27. The cost is $240. Whether you are new to yoga or have practiced before\, this group provides an opportunity to cultivate greater awareness\, peace\, and intentionality while developing sustainable rhythms of rest and well-being. \n 
URL:https://livingwelltyler.com/event/mens-yoga-group-tyler-tx/
LOCATION:Living Well\, 16911 County Rd 122\, Tyler\, TX\, 75703\, United States
CATEGORIES:Seasonal Groups
ATTACH;FMTTYPE=image/webp:https://livingwelltyler.com/wp-content/uploads/2026/08/Healthier-Male-Yoga-Series-Fall-2026.webp
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