Emotionally Healthy Spirituality

“It’s impossible to be spiritually mature while remaining emotionally immature.”
This simple yet profound truth is at the heart of Emotionally Healthy Spirituality, a transformative journey based on the book by Peter Scazzero.

In our Christian lives, we often:

• Avoid healthy conflict in the name of peace

• Suppress difficult emotions like anger, sadness, or fear

• Use our work for God as a way to avoid being with God

• Live hurried, overcommitted lives that ignore our God-given limits

This 10-week coaching group invites you to slow down, listen deeply, and experience lasting change. Using biblical principles and the framework of Emotionally Healthy Spirituality, we’ll explore what it means to grow in emotional maturity as an essential part of your spiritual life.

You’ll be guided through key areas such as:

• Becoming your authentic self

• Breaking the power of the past

• Embracing limits and practicing Sabbath

• Developing new ways to love others well

• Deepening your relationship with Christ

This is more than a book study—it’s a space for reflection, community, and intentional spiritual growth. Come ready to be challenged, supported, and transformed as you learn to live from a place of emotional and spiritual wholeness.