Soul Care in Tyler, Texas

Tend To Your Soul.

"What does it profit a man to gain the whole world and forfeit his soul?” (Matthew 8:36). In the currency of heaven, there is nothing more valuable than your soul. We invite you to come learn how to care for it well.

Experiences that engage the soul.

 Your soul is the inner most part of your being. It is affected by everything that happens to you. Soul Care focuses on what the soul is and how to take care of it. Join Kim as she introduces you to vital practices that help you become more aware of what is going on in your soul and deepen your awareness of God’s presence in your life.

Soul Care sessions include Understanding and Experiencing Mindfulness as a Strategy for Managing Anxiety; Practicing Christian meditation, Lectio Divina, and Contemplation to deepen one’s experience of God, His Word, and His Presence; or Encountering Beauty in various forms to widen the soul and explore our emotions.

Sessions will be offered as single one-hour sessions as well as more focused groups lasting 4-6 weeks.  Please feel free to call our offices to book.


Individual Private Soul Care sessions – A Soul Care session tailored to you.

  • 60 minutes – $90
  • 90 minutes – $135
  • Introduction to Soul Care: What is the Soul and How to care for it
  • Mindfulness: A Strategy for Managing Anxiety and Stress
  • Soulful Listening Group – 90 minute session incorporating nature, art, and journaling with a time of reflection aftwards

Guided Silent Retreats offered twice a year $100-125/ 4-5 hours

Private Groups available upon request

Kim Prothro, Soul Care Instructor in Tyler TX

Meet Kim Prothro

Director of Soul Care

Kim Prothro, Director of Soul Care, will instruct and guide small groups in a variety of ways, inviting participants to slow down, listen, experience, and then reflect on that experience. Come learn with others and experience grace and compassion; discover quiet and find rest for your soul, as well as practices you can continue long after the experience has ended.

Soul Care FAQs

What is soul care?

What is soul care?

Soul Care is learning how to take care of the innermost part of our being. We often talk about things like mindfulness or meditation as a good thing to do. Soul Care at Living Well gives you an opportunity to practice it in the comfort of a small group setting.

What is mindfulness?

What is mindfulness?

Mindfulness is being attentive to the present moment, on purpose, without judgment. There are many ways to practice mindfulness, but the goal of mindfulness is “focused relaxation”. It is helpful for dealing with negativity, depression, anxiety, racing thoughts and often used in both emotional and physical pain management.

Isn’t meditation an Eastern religious practice?

Isn’t meditation an Eastern religious practice?

For many, the word meditation brings to mind the image of someone sitting crosslegged, with their eyes closed and thumb and forefinger touching lightly, chanting quietly to themselves with the purpose of emptying their mind. But, the word meditate actually means to think deeply, mull over or ponder carefully. From a Christian perspective, meditation is essential to the Christian walk and being transformed and comforted as one meditates on God’s promises, His character, and His love. 

What is contemplative prayer?

What is contemplative prayer?

Some define it as the discipline of silence. A discipline or practice always has a purpose. In the words of St. Teresa, “ Contemplative prayer … means taking time frequently to be alone with him who we know loves us.” Contemplative prayer is learning to sit quietly in the presence of God and rest in his love.

Happy Clients

“Kim’s guided meditation with Scripture was transformative for me. I recently had been allowing some shame loops to repeat in my brain, leading me to fear and anxiety. Being part of her meditation allowed me to see my world from a new perspective and help me break free of some chains that were holding me back in my growth. Her gentle voice and ability to sit in silence with others is truly a gift. It is an experience that is so needed in our world today!”
Living Well Holistic Counseling & Wellness Center Tyler TX



“Kim has this beautiful way of ushering people into peace by connecting them with God and His word. She is purposeful, wise, steady, and has a depth that comes from having walked through suffering. In a world full of chaos, uncertainty, and just pure distraction, soul care has never been more important.”

Amy's Soul Care Testimonial