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Fundamentals of Yoga

Name: Fundamentals of Yoga
Start: 2026-01-31T11:00:00-06:00
End: 2026-01-31T12:30:00-06:00
Location: Living Well Yoga Studio

Fundamentals of Yoga

January 31, 2026 11:00 am - 12:30 pm Living Well Yoga Studio 16911 County Rd 122, Tyler, TX, 75703, Stefani Caballero $40.00

Start or refresh your practice with our Fundamentals of Yoga Workshop on January 31, 2026 from 11:00–12:30 PM. This 90-minute session is designed for beginners and anyone wanting to revisit the foundations of yoga in a supportive environment.

You will explore essential postures, proper alignment, strength, balance, and flexibility—all with practical guidance to help you personalize your practice for the body you have today. Whether you are new to yoga or looking to refine your technique, this workshop will help you feel more confident and grounded on your mat.

Cost: $40.
Registration is required.

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