Living Well Yoga Studio

Are you worn out? Do your relationships feel tangled? Do you struggle with where you end and others begin? Are you overly responsible for others at the expense of yourself and your own needs? Do you need to learn how to set boundaries? Untangling Relationships might be the place for you! It's 13 weeks of […]

Living with an "invisible" illness can often feel lonely and isolating. In this 6-week group, we will offer support and care for those who are navigating life with chronic pain or illness. We will also explore tools for managing stress, a critical practice for autoimmune disease. Optional 9 am yoga available for $10 per class.