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Move Well

Name: Move Well
Start: 2024-09-28T11:00:00-05:00
End: 2024-09-28T12:30:00-05:00
Location: Living Well Yoga Studio

Move Well

September 28, 2024 11:00 am - 12:30 pm Living Well Yoga Studio 16911 County Rd 122, Tyler, TX, 75703, David Fennell $50

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Cultivating and maintaining strength, mobility, flexibility, and stability is key to moving well and aging well. Body awareness and balance can promote injury prevention. This workshop with fitness expert, David Fennell, will include education, movement, and opportunity for Q&A.

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