The Big Exhale: Tap Into the Power of Your Breath

There’s a kind of exhale your body has been waiting to take.

The Big Exhale is an immersive breathwork experience designed to carry you inward through active breathing, rich sound, atmosphere, and gentle sensory cues that help the thinking mind slow and soften.

If you’ve been running on empty, carrying tension you can’t quite name, craving stillness, or simply needing to come back to yourself, this experience offers space to pause, breathe, and reconnect. Meet the heaviness you didn’t know you were holding, find a quiet you haven’t settled into in months, and leave feeling lighter, clearer, and more like yourself.

Join us for an evening of breathwork and intentional stillness at Living Well in Tyler, TX.

Friday, September 11
6:00–7:00 PM
$25