What Do I Feed My Family?
What Do I Feed My Family?
Join Integrative Health Coach, Erin Kerry, in the kitchen for an interactive, fun night. She will be sharing how to create therapeutic brain-boosting meals without a recipe as well as why what we eat impacts our mood and behavior. Learn about the top anti-depressant and anti-anxiety nutrients in food. Taste-testing is a requirement for this class!
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Come join us in a place where there is no judgment. In this 6-week group for teen girls, we will explore the art of friendship. You will gain tools for
Teen Girls Connect
Teen Girls Connect
Come join us in a place where there is no judgment. In this 6-week group for teen girls, we will explore the art of friendship. You will gain tools for