Befriending Our Inner Critic – MONDAY
Join Jennifer Carson at Living Well for a guided group experience, Befriending Your Inner Critic, based on The Inner Critic Workbook by S.C. Whooley, PsyD and H. Yates, LCMHC. Many of us live with a constant inner dialogue that is critical, discouraging, and exhausting. This group offers a structured space to understand that voice, reduce its […]