Come enjoy 4-hours of quiet. This is an opportunity to get away from the demands of life and engage in reflection or explore new ways of listening to God. Kim Prothro, Director of Soul Care, will lead a brief introduction and provide opportunities for you to choose from to help you go deeper into the […]

Join Integrative Health Coach, Erin Kerry, in the kitchen for an interactive, fun night. She will be sharing how to create therapeutic brain-boosting meals without a recipe as well as why what we eat impacts our mood and behavior. Learn about the top anti-depressant and anti-anxiety nutrients in food. Taste-testing is a requirement for this […]