stefanicaballero

Stephanie Nickel

Stephanie Nickel

Stephanie is an E-RYT 500 certified instructor who has been practicing yoga for over...

Nutrition for ADHD

Nutrition for ADHD

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Fundamentals of Yoga Spring 2025

Fundamentals of Yoga Spring 2025

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Kitchen Therapy: meal prepping for those who hate meal prepping

Kitchen Therapy: meal prepping for those who hate meal prepping

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Conquering Codependency

Conquering Codependency

Conquering Codependency

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Healing From Damaged Emotions – WEDNESDAY

Healing From Damaged Emotions – WEDNESDAY

Every experience we have forms a memory inside us. Each memory affects our relationships...

Healing From Damaged Emotions – MONDAY

Healing From Damaged Emotions – WEDNESDAY

Healing From Damaged Emotions – MONDAY

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Rebecca Webb

Rebecca Webb

Rebecca is part of the guest relations team and takes on the role of office coordinator....

Julie Prothro

Julie Prothro

Julie believes that every individual is uniquely made and valued by God. She holds the...

Happy Hormones for Women

Happy Hormones for Women

Happy Hormones for Women

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Breathe In: Silent Retreat

Breathe In: Silent Retreat

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Move Well

Move Well

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Floating Sound Bath- POOLSIDE

Floating Sound Bath- POOLSIDE

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Kitchen Therapy: Nutrients for a Resilient Nervous System

Kitchen Therapy: Nutrients for a Resilient Nervous System

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Floating Sound Bath- POOLSIDE

Floating Sound Bath: IN THE POOL

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